Here to help when life gets hard.
During this unprecedented time, we are glad to offer our HIPAA-secure therapy portal for you and your family.
Sheltered In does not mean out of touch. We are here for you.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, listening to your concerns, and customizing a treatment plan.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, improve communication, and rediscover joy in each other. Counseling is a supportive place to discuss issues and solutions to better strengthen your relationship.